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News

News

Latest news and updates about living in Spain.

science

Brain Endurance Training: The New Frontier in Enhancing Athletic and Cognitive Performance

In a groundbreaking development that is set to revolutionize the way we approach physical and mental training, Brain Endurance Training (BET) has emerged as a powerful tool for athletes and individuals of all ages. This innovative method, which combines physical exercise with cognitive tasks, is gaining traction globally, including among expats in Spain.

What is Brain Endurance Training?

BET is based on the principle that, just as muscles and lungs can be trained to improve physical performance, the brain can also be trained to enhance its resilience to fatigue. This concept is championed by experts such as Dr. Christopher Ring, a professor of psychology at the University of Birmingham, who emphasizes that BET involves completing both cognitive and physical tasks simultaneously or in close proximity to each other.

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health

Flu Epidemic Surges in Spain: Expats Urged to Take Precautions

As the new year unfolds, Spain is grappling with a severe flu epidemic that is straining the country's healthcare system. The situation is particularly dire, with health officials warning that the worst is yet to come.

Epidemic Threshold Exceeded

The flu has already exceeded the epidemic threshold in Spain, with a significant increase in cases observed over the past few weeks. This surge is attributed to the return to normal routines after the Christmas holidays, which has led to increased interactions and, consequently, a higher spread of the virus.

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health

Former Uruguayan President José 'Pepe' Mujica Reveals Advanced Cancer and Requests Privacy'

In a poignant and heartfelt announcement, José "Pepe" Mujica, the former President of Uruguay, has disclosed that his health has taken a significant turn for the worse. The 89-year-old leader, known for his humble and straightforward demeanor, revealed that the esophageal cancer he was diagnosed with on April 29, 2024, has now spread to his liver.

Health Struggles and Recent Medical Procedures

Mujica, who served as President of Uruguay from 2010 to 2015, has been undergoing various medical treatments for his esophageal cancer. Recently, he was discharged from a Montevideo sanatorium after a surgical procedure where a stent was placed in his esophagus to facilitate oral feeding, which had been compromised due to radiotherapy side effects[2].

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housing

La Palma's Cabildo Addresses Public Housing Needs with New Initiatives in Breña Alta

In a significant move to address the growing demand for public housing, the Cabildo of La Palma has launched a new initiative aimed at providing more affordable housing options, this time focusing on the municipality of Breña Alta.

Addressing Housing Shortages

The Cabildo, the island's governing body, has been actively working to respond to the increasing need for public housing across La Palma. This latest effort in Breña Alta is part of a broader strategy to ensure that residents have access to affordable and quality housing.

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infrastructure

Major Infrastructure Developments in Santander, Spain, Set for 2025

In a significant boost to the infrastructure and development of Santander, Spain, the year 2025 is poised to mark the inauguration of several key projects that will enhance the city's mechanical itinerary and urban landscape.

Inauguration of Piquío and the Mechanical Itinerary of Valdecilla

One of the most anticipated events is the inauguration of Piquío, a critical component of the mechanical itinerary of Valdecilla. This project has been in the works for some time and is expected to be completed in 2025. The Mayor of Santander, Gema Igual, has confirmed that this year will see the launch of this important infrastructure, which is part of a broader plan to improve the city's mechanical and transportation systems.

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economy

New Initiative to Boost Local Economy in Comillas, Cantabria

In a significant move to support the local economy, the town of Comillas in Cantabria, Spain, is launching an innovative campaign aimed at encouraging local spending and community engagement. The initiative, set to commence on January 15, 2025, involves the distribution of 800 vouchers or 'bonos' to residents and visitors.

Campaign Details

The campaign, titled "Comillas Vale," is designed to stimulate economic activity within the local businesses of Comillas. Each of the 800 vouchers will have a value that can be redeemed at participating local shops, restaurants, and service providers. This strategy is expected to not only boost sales for local businesses but also foster a sense of community and loyalty among residents.

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