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News

News

Latest news and updates about living in Spain.

business

Mercadona's Festive Fragrances: Perfect Gifts for Christmas

As the holiday season approaches, Mercadona, one of Spain's leading supermarket chains, is offering a delightful range of perfumes that make ideal gifts for Christmas. This year, Mercadona is catering to the diverse tastes of its customers, including expats, with a selection of fragrances that are both elegant and affordable.

A Diverse Range of Fragrances

Mercadona's perfume collection includes a variety of scents to suit different preferences. From classic and sophisticated to modern and vibrant, these fragrances are designed to appeal to a wide range of consumers. Whether you are looking for a gift for a family member, friend, or colleague, Mercadona's perfumes offer something for everyone.

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health

Relieving Back Pain During Lactation: Essential Exercises and Tips for New Mothers in Spain

As many new mothers in Spain can attest, the joy of breastfeeding is often accompanied by the discomfort of back pain. This common issue, exacerbated by the physiological changes of pregnancy and childbirth, can significantly impact a mother's quality of life. However, there are several exercises and tips that can help alleviate this pain and make the breastfeeding experience more comfortable.

The Causes of Back Pain During Lactation

Back pain during lactation is often attributed to several factors, including poor posture, the added weight of the baby, and the hormonal changes that occur during pregnancy. The hormone relaxin, which loosens the body's joints in preparation for childbirth, can remain in the system for up to 12 months after delivery, particularly if the mother is breastfeeding. This can lead to joint and balance issues, further contributing to back pain[1][2].

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transportation

Requejada to Install Electric Vehicle Charging Point

In a significant step towards promoting sustainable transportation, the municipality of Requejada in the Saja-Besaya region of Cantabria, Spain, has announced plans to install a new charging point for electric vehicles. This initiative is part of a broader effort to encourage the adoption of eco-friendly transportation options and enhance the region's infrastructure.

Location and Accessibility

The charging point will be located in a central area of Requejada, ensuring easy access for both local residents and visitors. This strategic placement aims to facilitate the use of electric vehicles, making it more convenient for people to charge their cars while they are in the area.

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emergency-response

Severe Weather Hits Cantabria: Emergency Services Overwhelmed

Cantabria, a region in northern Spain, is grappling with the aftermath of a severe weather system that brought intense snowfall, strong winds, and heavy rainfall, causing significant disruptions and straining local emergency services.

Emergency Response

On Saturday, December 7, the emergency services in Cantabria received a staggering 148 calls, with 76 incidents reported due to the adverse weather conditions. The regional emergency coordination center was inundated with requests for assistance, highlighting the severity of the situation.

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transportation

Spain's Public Transport Success: The Power of Affordable Fares

In a significant boost to Spain's mobility and sustainability efforts, the country has seen a remarkable increase in public transport usage, particularly in its bus services. This surge is largely attributed to the implementation of affordable fare schemes, a strategy that is garnering attention globally for its effectiveness.

Increased Ridership and Economic Factors

At the recent Global Mobility Call, industry leaders celebrated the substantial rise in bus ridership across Spain. Víctor López Menéndez, CEO of Alsa Group, highlighted that bus ridership has now surpassed pre-pandemic levels, with double-digit growth observed in urban, interurban, and long-distance routes. This success is in stark contrast to other regions, such as the San Francisco Bay Area, where ridership remains at only 50% of pre-COVID levels, and England, where bus ridership outside London has recovered to about 82% of pre-pandemic levels[1].

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politics

Spanish Politics Under Scrutiny: Joaquín Urias and the Lawfare Debate

In a recent interview, Joaquín Urias, a prominent figure in Spanish politics, has sparked intense debate with his comments on the concept of "lawfare" and its implications for the country's political landscape. This term, often associated with the strategic use of legal maneuvers to achieve political goals, has become a focal point in the ongoing tensions within the Spanish Socialist Workers' Party (PSOE) and its leadership.

The Context: PSOE and Pedro Sánchez

The PSOE, led by Prime Minister Pedro Sánchez, has been at the center of Spanish politics since Sánchez formed a coalition government with the left-wing party Unidas Podemos in 2020. However, internal conflicts and external pressures have continually tested the stability of this coalition.

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